| January 2024 |
| Sun 28: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
19.05g |
|
29.82g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
20.62g |
|
19.75g |
|
-
|
-
|
| Tue 7: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
39.97g |
|
21.17g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
18.34g |
|
25.24g |
|
-
|
-
|
| Sun 22: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
14.29g |
|
54.14g |
|
-
|
-
|
| Sat 21: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
52.95g |
|
122.47g |
|
-
|
-
|
| Fri 20: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
40.35g |
|
125.11g |
|
-
|
-
|
| Thu 19: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
80.93g |
|
108.54g |
|
-
|
-
|
| Wed 18: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
56.42g |
|
75.66g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
27.53g |
|
24.31g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
59.98g |
|
45.64g |
|
-
|
-
|
| Tue 14: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
28.00g |
|
27.63g |
|
-
|
-
|
| Wed 8: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
57.39g |
|
103.14g |
|
-
|
-
|
| Tue 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.68g |
|
98.24g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
49.67g |
|
52.66g |
|
-
|
-
|
| Mon 4: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
26.76g |
|
4.44g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
28.06g |
|
33.47g |
|
-
|
-
|
| Thu 24: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
33.02g |
|
28.61g |
|
-
|
-
|
| Wed 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
87.58g |
|
40.33g |
|
-
|
-
|
| Wed 16: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
24.99g |
|
28.21g |
|
-
|
-
|
