martine42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 24: 504 * 34%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.97g
 
134.16g
- -
Sun 7: 2529 * 169%
Fat:
 
Prot:
 
Carbs:
127.78g
 
42.23g
 
297.82g
- -
January 2019
Sun 13: 475 * 32%
Fat:
 
Prot:
 
Carbs:
6.85g
 
19.07g
 
81.45g
- -
December 2018
Sat 15: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
65.89g
 
55.60g
 
150.22g
- -
Fri 14: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
62.11g
 
46.90g
 
194.68g
986*  529
Thu 13: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
62.92g
 
35.75g
 
163.16g
- -
Wed 12: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
56.30g
 
65.66g
 
144.28g
- -
Tue 11: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
59.18g
 
56.88g
 
157.02g
- -
Mon 10: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
60.89g
 
49.16g
 
184.88g
- -
Sun 9: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
46.85g
 
51.06g
 
208.20g
- -
Sat 8: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
64.77g
 
53.07g
 
178.04g
- -
Fri 7: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
51.54g
 
48.17g
 
185.50g
999*  384
Thu 6: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
54.30g
 
55.93g
 
180.76g
- -
Wed 5: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
60.88g
 
62.63g
 
166.67g
688*  743
Tue 4: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
73.08g
 
55.52g
 
163.93g
- -
Mon 3: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
75.39g
 
55.78g
 
141.87g
682*  794
Sun 2: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
65.37g
 
67.85g
 
155.21g
- -
Sat 1: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
65.72g
 
55.77g
 
177.98g
- -
November 2018
Fri 30: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
63.33g
 
42.70g
 
189.57g
999*  503
Thu 29: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
41.13g
 
75.47g
 
175.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.