| September 2022 |
| Thu 29: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
33.33g |
|
48.21g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
1.24g |
|
19.15g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.60g |
|
23.20g |
|
-
|
-
|
| Thu 4: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
75.72g |
|
29.58g |
|
-
|
-
|
| Wed 3: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
69.69g |
|
94.85g |
|
-
|
-
|
| Tue 2: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
54.52g |
|
47.26g |
|
-
|
-
|
| Mon 1: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
45.07g |
|
106.28g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
61.75g |
|
85.89g |
|
-
|
-
|
| Thu 25: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
20.33g |
|
165.22g |
|
-
|
-
|
| Wed 24: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
28.58g |
|
107.32g |
|
-
|
-
|
| Tue 23: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
21.08g |
|
68.17g |
|
-
|
-
|
| Mon 22: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
13.83g |
|
176.36g |
|
-
|
-
|
| Sat 20: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
61.78g |
|
32.89g |
|
-
|
-
|
| Fri 19: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
8.00g |
|
54.50g |
|
-
|
-
|
| Thu 18: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
49.35g |
|
61.82g |
|
-
|
-
|
| Wed 17: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
64.57g |
|
228.94g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
43.55g |
|
194.19g |
|
-
|
-
|
| Sat 26: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
34.08g |
|
127.44g |
|
-
|
-
|
| Thu 24: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
21.31g |
|
86.68g |
|
-
|
-
|
| Tue 22: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
32.64g |
|
188.08g |
|
-
|
-
|
