| September 2021 |
| Thu 9: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
32.61g |
|
39.95g |
|
-
|
-
|
| Tue 7: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
31.06g |
|
37.13g |
|
-
|
-
|
| Fri 3: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
54.30g |
|
56.47g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
36.48g |
|
69.84g |
|
1698*
|
 1050
|
| February 2021 |
| Wed 10: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
27.80g |
|
34.04g |
|
-
|
-
|
| Mon 1: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
15.23g |
|
77.84g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
33.16g |
|
28.12g |
|
-
|
-
|
| Wed 13: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.04g |
|
33.49g |
|
-
|
-
|
| Tue 12: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
40.00g |
|
58.99g |
|
-
|
-
|
| Mon 11: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
72.83g |
|
72.78g |
|
-
|
-
|
| Fri 8: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
85.54g |
|
78.08g |
|
-
|
-
|
| Thu 7: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
39.99g |
|
71.18g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
2.25g |
|
19.30g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
61.50g |
|
101.45g |
|
1716*
|
444
|
| Fri 29: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
5.83g |
|
25.20g |
|
-
|
-
|
| Thu 28: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
29.29g |
|
42.47g |
|
-
|
-
|
| Wed 27: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
26.63g |
|
44.97g |
|
-
|
-
|
| Tue 26: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
63.17g |
|
143.30g |
|
-
|
-
|
| Mon 25: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
55.53g |
|
154.17g |
|
-
|
-
|
| Sun 24: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.00g |
|
26.60g |
|
-
|
-
|
