| September 2022 |
| Thu 29: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
33.66g |
|
203.09g |
|
-
|
-
|
| Tue 20: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
38.83g |
|
88.64g |
|
-
|
-
|
| Mon 19: |
2594 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
45.47g |
|
264.14g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
35.88g |
|
139.13g |
|
-
|
-
|
| Tue 21: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
12.75g |
|
106.12g |
|
-
|
-
|
| Mon 20: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
36.94g |
|
79.48g |
|
-
|
-
|
| Sun 19: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
23.41g |
|
84.57g |
|
1730*
|
 1158
|
| Sat 18: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.67g |
|
60.26g |
|
-
|
-
|
| Fri 17: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
43.12g |
|
180.14g |
|
2268*
|
821
|
| Thu 16: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
38.05g |
|
188.94g |
|
1986*
|
959
|
| Wed 15: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
16.27g |
|
46.11g |
|
1749*
|
1403
|
| Tue 14: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
15.73g |
|
38.07g |
|
2007*
|
1704
|
| Mon 13: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
6.62g |
|
67.07g |
|
2161*
|
1737
|
| Sun 12: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.33g |
|
80.72g |
|
2005*
|
1578
|
| Sat 11: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
26.13g |
|
28.42g |
|
1921*
|
1549
|
| Fri 10: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
27.14g |
|
84.04g |
|
2113*
|
1531
|
| Thu 9: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.28g |
|
41.00g |
|
2347*
|
1962
|
| Wed 8: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
21.66g |
|
92.68g |
|
2192*
|
1447
|
| Tue 7: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
69.23g |
|
140.23g |
|
1859*
|
767
|
| Mon 6: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
59.47g |
|
127.27g |
|
1876*
|
596
|
