| July 2024 |
| Sun 28: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
21.83g |
|
61.77g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
644 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
13.03g |
|
126.37g |
|
-
|
-
|
| Sun 9: |
694 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
33.05g |
|
78.37g |
|
-
|
-
|
| Sat 8: |
1470 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
61.23g |
|
87.42g |
|
-
|
-
|
| Fri 7: |
1017 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
49.45g |
|
62.97g |
|
-
|
-
|
| Thu 6: |
1064 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
56.40g |
|
108.80g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
16.85g |
|
38.26g |
|
-
|
-
|
| Tue 28: |
1075 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
58.16g |
|
91.22g |
|
-
|
-
|
| Thu 23: |
1129 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
69.63g |
|
73.24g |
|
-
|
-
|
| Tue 7: |
1031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
40.01g |
|
94.48g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
30.56g |
|
76.49g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1033 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
64.46g |
|
73.51g |
|
-
|
-
|
| Tue 26: |
863 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
41.19g |
|
70.67g |
|
-
|
-
|
| Mon 25: |
1185 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
61.46g |
|
113.03g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
893 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
34.65g |
|
79.80g |
|
-
|
-
|
| Thu 19: |
991 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
34.24g |
|
97.47g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1689 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
76.15g |
|
184.65g |
|
-
|
-
|
| Thu 10: |
994 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
61.30g |
|
96.19g |
|
-
|
-
|
| Tue 8: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
60.18g |
|
85.63g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
625 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
16.80g |
|
68.19g |
|
-
|
-
|
