| January 2021 |
| Mon 18: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.45g |
|
68.41g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
9.04g |
|
29.52g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
105.04g |
|
120.07g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
68.07g |
|
63.51g |
|
-
|
-
|
| Sat 1: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
108.32g |
|
56.54g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
17.30g |
|
14.28g |
|
-
|
-
|
| Fri 1: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
17.30g |
|
14.28g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
72.79g |
|
30.09g |
|
-
|
-
|
| Tue 29: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
50.40g |
|
105.61g |
|
2254*
|
 1502
|
| Sun 27: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
33.44g |
|
10.14g |
|
-
|
-
|
| Sat 26: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
33.17g |
|
36.87g |
|
-
|
-
|
| Wed 23: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
14.54g |
|
10.04g |
|
-
|
-
|
| Tue 22: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
70.79g |
|
91.10g |
|
2179*
|
1390
|
| Mon 21: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
71.73g |
|
54.35g |
|
-
|
-
|
| Sun 20: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
13.08g |
|
28.61g |
|
-
|
-
|
| Sat 19: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
58.52g |
|
55.89g |
|
-
|
-
|
| Fri 18: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
89.73g |
|
82.83g |
|
1973*
|
1095
|
| Thu 17: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
77.85g |
|
37.15g |
|
-
|
-
|
| Wed 16: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
74.85g |
|
50.81g |
|
2472*
|
1753
|
| Tue 15: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
52.27g |
|
112.57g |
|
-
|
-
|
