| July 2024 |
| Sun 7: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
55.02g |
|
45.26g |
|
-
|
-
|
| Sat 6: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
61.01g |
|
36.23g |
|
-
|
-
|
| Fri 5: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
74.46g |
|
97.25g |
|
-
|
-
|
| Thu 4: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
115.49g |
|
87.39g |
|
-
|
-
|
| Wed 3: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
109.01g |
|
83.26g |
|
-
|
-
|
| Tue 2: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
101.72g |
|
87.33g |
|
-
|
-
|
| Mon 1: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
101.25g |
|
98.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
72.65g |
|
96.97g |
|
-
|
-
|
| Sat 29: |
1262 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
90.64g |
|
97.14g |
|
-
|
-
|
| Fri 28: |
1239 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
107.99g |
|
123.38g |
|
-
|
-
|
| Thu 27: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
99.98g |
|
98.85g |
|
-
|
-
|
| Wed 26: |
1383 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
103.10g |
|
143.55g |
|
-
|
-
|
| Tue 25: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
89.07g |
|
107.91g |
|
-
|
-
|
| Mon 24: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
93.31g |
|
99.18g |
|
-
|
-
|
| Sun 23: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
41.19g |
|
82.38g |
|
-
|
-
|
| Sat 22: |
1522 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
131.82g |
|
94.85g |
|
-
|
-
|
| Fri 21: |
1269 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
78.56g |
|
137.39g |
|
-
|
-
|
| Thu 20: |
1119 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
125.66g |
|
73.14g |
|
-
|
-
|
| Wed 19: |
1344 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
133.40g |
|
126.65g |
|
-
|
-
|
| Tue 18: |
1257 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
95.29g |
|
134.52g |
|
-
|
-
|
