| May 2024 |
| Mon 6: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
79.09g |
|
166.19g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
24.92g |
|
64.09g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.70g |
|
12.10g |
|
215*
|
 123
|
| Mon 5: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
42.78g |
|
94.88g |
|
390*
|
 488
|
| Sun 4: |
-
|
-
|
|
147*
|
-
|
| Sat 3: |
-
|
-
|
|
124*
|
-
|
| Fri 2: |
-
|
-
|
|
170*
|
-
|
| Thu 1: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
57.60g |
|
91.23g |
|
258*
|
690
|
| May 2023 |
| Wed 31: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
38.62g |
|
172.57g |
|
223*
|
964
|
| Tue 30: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
38.63g |
|
62.34g |
|
265*
|
610
|
| Mon 29: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
42.31g |
|
29.95g |
|
245*
|
504
|
| Sun 28: |
-
|
-
|
|
32*
|
-
|
| Sat 27: |
-
|
-
|
|
34*
|
-
|
| Fri 26: |
-
|
-
|
|
172*
|
-
|
| Thu 25: |
-
|
-
|
|
341*
|
-
|
| Wed 24: |
-
|
-
|
|
175*
|
-
|
| Tue 23: |
-
|
-
|
|
153*
|
-
|
| Mon 22: |
-
|
-
|
|
250*
|
-
|
| Sun 21: |
-
|
-
|
|
55*
|
-
|
| Sat 20: |
-
|
-
|
|
93*
|
-
|
| Fri 19: |
-
|
-
|
|
237*
|
-
|
| Thu 18: |
-
|
-
|
|
245*
|
-
|
