| March 2016 |
| Mon 7: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
38.75g |
|
73.50g |
|
3049*
|
 2452
|
| Sun 6: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
88.77g |
|
166.41g |
|
4147*
|
2687
|
| Sat 5: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
74.05g |
|
134.50g |
|
3936*
|
2513
|
| Fri 4: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
78.66g |
|
180.06g |
|
4034*
|
2305
|
| Thu 3: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
100.08g |
|
204.70g |
|
4851*
|
2889
|
| Wed 2: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
83.14g |
|
184.30g |
|
4074*
|
2129
|
| Tue 1: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
91.19g |
|
134.04g |
|
3150*
|
1558
|
| February 2016 |
| Mon 29: |
2630 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
102.93g |
|
275.37g |
|
3143*
|
513
|
| Sun 28: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
85.15g |
|
107.23g |
|
4262*
|
3065
|
| Sat 27: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
49.76g |
|
106.03g |
|
3973*
|
3172
|
| Fri 26: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.00g |
|
75.99g |
|
4348*
|
3425
|
| Thu 25: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
78.53g |
|
134.63g |
|
4611*
|
2808
|
| Wed 24: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
86.99g |
|
158.54g |
|
3973*
|
2401
|
| Tue 23: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
45.71g |
|
49.60g |
|
-
|
-
|
| Mon 22: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
92.54g |
|
103.19g |
|
4120*
|
2632
|
| Sun 21: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
89.91g |
|
137.72g |
|
4022*
|
2076
|
| Sat 20: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
65.58g |
|
110.25g |
|
4056*
|
2925
|
| Fri 19: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
50.07g |
|
118.98g |
|
4186*
|
3149
|
| Thu 18: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
86.38g |
|
142.68g |
|
4396*
|
3053
|
| Wed 17: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
71.86g |
|
187.66g |
|
4169*
|
2765
|
