| March 2016 |
| Fri 11: |
1742 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
114.75g |
|
214.59g |
|
-
|
-
|
| Thu 10: |
2889 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
155.14g |
|
315.54g |
|
3843*
|
 954
|
| Wed 9: |
2041 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
148.02g |
|
220.66g |
|
2459*
|
418
|
| Tue 8: |
2085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
148.90g |
|
153.52g |
|
4106*
|
2021
|
| Mon 7: |
2264 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
146.09g |
|
199.70g |
|
3859*
|
1595
|
| Sun 6: |
2487 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.29g |
|
214.46g |
|
121.23g |
|
3345*
|
858
|
| Sat 5: |
2667 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
160.90g |
|
280.31g |
|
-
|
-
|
| Fri 4: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
152.67g |
|
262.19g |
|
3420*
|
1356
|
| Thu 3: |
2462 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
215.39g |
|
107.71g |
|
4117*
|
1655
|
| Wed 2: |
2137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
204.73g |
|
228.12g |
|
3695*
|
1558
|
| Tue 1: |
2685 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
205.81g |
|
300.07g |
|
3972*
|
1287
|
| February 2016 |
| Mon 29: |
1840 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
127.61g |
|
232.97g |
|
3292*
|
1452
|
| Sun 28: |
1241 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
60.31g |
|
128.81g |
|
-
|
-
|
| Sat 27: |
2023 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
193.61g |
|
140.96g |
|
3229*
|
1206
|
| Fri 26: |
2759 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
157.55g |
|
302.83g |
|
-
|
-
|
| Thu 25: |
2714 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
146.86g |
|
131.32g |
|
233.61g |
|
3302*
|
588
|
| Wed 24: |
3205 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.93g |
|
233.93g |
|
270.80g |
|
4070*
|
865
|
| Tue 23: |
2492 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
201.14g |
|
189.73g |
|
3947*
|
1455
|
| Mon 22: |
2658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
247.42g |
|
226.58g |
|
4184*
|
1526
|
| Sat 20: |
3494 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
207.47g |
|
170.72g |
|
240.00g |
|
-
|
-
|
