| March 2024 |
| Fri 15: |
896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
21.27g |
|
141.02g |
|
-
|
-
|
| Thu 14: |
995 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
78.53g |
|
67.64g |
|
-
|
-
|
| Wed 13: |
1048 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
32.96g |
|
133.32g |
|
-
|
-
|
| Tue 12: |
828 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
46.21g |
|
69.40g |
|
-
|
-
|
| Mon 11: |
856 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
73.98g |
|
29.92g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
13.09g |
|
15.26g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Fri 27: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
16.60g |
|
57.38g |
|
-
|
-
|
| Sat 14: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
23.92g |
|
40.85g |
|
-
|
-
|
| Fri 13: |
1237 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
62.92g |
|
120.75g |
|
-
|
-
|
| Thu 12: |
922 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
63.57g |
|
63.47g |
|
-
|
-
|
| Tue 10: |
918 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
67.96g |
|
72.65g |
|
-
|
-
|
| Mon 9: |
962 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
68.41g |
|
89.98g |
|
-
|
-
|
| Sun 8: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
74.14g |
|
123.35g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
969 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
55.53g |
|
80.47g |
|
-
|
-
|
| Wed 21: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
18.32g |
|
37.33g |
|
-
|
-
|
| Tue 20: |
775 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
19.89g |
|
109.08g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
46.23g |
|
76.28g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1048 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
69.73g |
|
94.73g |
|
-
|
-
|
