tscheckagirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Fri 10: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
34.09g
 
29.53g
 
141.47g
- -
Thu 9: 920 * 51%
Fat:
 
Prot:
 
Carbs:
34.68g
 
36.48g
 
112.59g
- -
Wed 8: 2203 * 122%
Fat:
 
Prot:
 
Carbs:
77.14g
 
49.96g
 
331.28g
- -
Tue 7: 2126 * 118%
Fat:
 
Prot:
 
Carbs:
100.31g
 
81.58g
 
224.82g
- -
Mon 6: 2174 * 121%
Fat:
 
Prot:
 
Carbs:
91.71g
 
64.07g
 
278.92g
- -
Thu 2: 1359 * 76%
Fat:
 
Prot:
 
Carbs:
53.91g
 
44.95g
 
179.58g
- -
October 2017
Tue 17: 804 * 45%
Fat:
 
Prot:
 
Carbs:
26.86g
 
17.41g
 
125.44g
2374*  1570
Mon 16: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
79.07g
 
49.70g
 
185.21g
2238*  619
Sun 15: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
77.27g
 
61.20g
 
204.46g
1788*  61
Sat 14: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
86.16g
 
58.64g
 
189.27g
1761*  33
Fri 13: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
57.41g
 
56.19g
 
245.13g
2157*  419
Thu 12: 2052 * 114%
Fat:
 
Prot:
 
Carbs:
83.62g
 
67.40g
 
255.12g
2234*  182
Wed 11: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
69.52g
 
73.33g
 
239.90g
2005*  145
Mon 2: 419 * 23%
Fat:
 
Prot:
 
Carbs:
14.19g
 
17.96g
 
52.45g
- -
September 2017
Fri 29: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
59.96g
 
70.91g
 
258.78g
- -
Thu 28: 2319 * 129%
Fat:
 
Prot:
 
Carbs:
54.93g
 
64.95g
 
354.41g
2348*  29
Wed 27: 1930 * 107%
Fat:
 
Prot:
 
Carbs:
98.73g
 
75.70g
 
185.98g
2005*  75
Fri 22: 1706 * 95%
Fat:
 
Prot:
 
Carbs:
63.04g
 
49.52g
 
229.66g
2234*  528
Thu 21: 1049 * 58%
Fat:
 
Prot:
 
Carbs:
26.05g
 
31.32g
 
164.88g
- -
Wed 20: 2157 * 120%
Fat:
 
Prot:
 
Carbs:
78.80g
 
53.42g
 
319.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.