| July 2024 |
| Wed 24: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
33.00g |
|
42.00g |
|
-
|
-
|
| Tue 23: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
11.92g |
|
64.44g |
|
-
|
-
|
| Sun 21: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.33g |
|
27.11g |
|
-
|
-
|
| Sat 20: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
16.97g |
|
26.17g |
|
-
|
-
|
| Sat 13: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.90g |
|
10.40g |
|
-
|
-
|
| Thu 11: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
44.71g |
|
44.85g |
|
-
|
-
|
| Wed 10: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
23.48g |
|
95.02g |
|
-
|
-
|
| Tue 9: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
27.13g |
|
170.97g |
|
-
|
-
|
| Mon 8: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
34.43g |
|
66.32g |
|
-
|
-
|
| Sun 7: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
30.55g |
|
141.97g |
|
-
|
-
|
| Sat 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
42.23g |
|
117.62g |
|
-
|
-
|
| Fri 5: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
14.30g |
|
131.98g |
|
-
|
-
|
| Thu 4: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
24.64g |
|
155.48g |
|
-
|
-
|
| Wed 3: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
29.41g |
|
65.13g |
|
-
|
-
|
| Mon 1: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
30.61g |
|
62.16g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
20.52g |
|
39.24g |
|
-
|
-
|
| Wed 19: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.45g |
|
74.03g |
|
-
|
-
|
| Mon 10: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
28.59g |
|
94.63g |
|
-
|
-
|
| Wed 5: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.50g |
|
115.29g |
|
-
|
-
|
| Mon 3: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
46.08g |
|
28.83g |
|
-
|
-
|
