| April 2024 |
| Wed 10: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.92g |
|
34.15g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
12.20g |
|
23.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
13.00g |
|
21.60g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
7.36g |
|
50.60g |
|
-
|
-
|
| Tue 2: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
59.52g |
|
131.10g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
20.60g |
|
79.80g |
|
-
|
-
|
| Mon 18: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
7.93g |
|
14.53g |
|
-
|
-
|
| Fri 15: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
11.03g |
|
26.03g |
|
-
|
-
|
| Tue 12: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
67.23g |
|
170.95g |
|
-
|
-
|
| Mon 11: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
57.80g |
|
86.10g |
|
-
|
-
|
| Thu 7: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
107.90g |
|
128.05g |
|
-
|
-
|
| Wed 6: |
1792 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
135.65g |
|
116.14g |
|
-
|
-
|
| Tue 5: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
66.32g |
|
117.94g |
|
-
|
-
|
| Mon 4: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
8.00g |
|
12.50g |
|
-
|
-
|
| Sun 3: |
2680 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
133.07g |
|
99.79g |
|
264.51g |
|
-
|
-
|
| Sat 2: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
43.02g |
|
105.20g |
|
-
|
-
|
| Fri 1: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
65.40g |
|
148.20g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
39.30g |
|
121.70g |
|
-
|
-
|
| Wed 29: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
79.88g |
|
87.29g |
|
-
|
-
|
