| March 2019 |
| Wed 6: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
32.75g |
|
25.92g |
|
-
|
-
|
| Fri 1: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
42.51g |
|
48.97g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
1.53g |
|
21.89g |
|
-
|
-
|
| Wed 27: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
10.57g |
|
52.97g |
|
-
|
-
|
| Mon 25: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
34.25g |
|
6.32g |
|
-
|
-
|
| Sat 23: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
35.56g |
|
12.49g |
|
-
|
-
|
| Wed 20: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
4.20g |
|
26.10g |
|
-
|
-
|
| Tue 19: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
30.70g |
|
47.09g |
|
-
|
-
|
| Sat 16: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
0.50g |
|
12.73g |
|
-
|
-
|
| Fri 15: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
10.64g |
|
46.76g |
|
-
|
-
|
| Thu 14: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
67.18g |
|
66.29g |
|
-
|
-
|
| Wed 13: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
53.41g |
|
116.08g |
|
-
|
-
|
| Tue 12: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
60.85g |
|
67.37g |
|
2955*
|
 1748
|
| Mon 11: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
62.87g |
|
117.26g |
|
-
|
-
|
| Sun 10: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
83.47g |
|
171.70g |
|
-
|
-
|
| Sat 9: |
1367 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
69.84g |
|
68.15g |
|
-
|
-
|
| Fri 8: |
1288 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
109.98g |
|
52.14g |
|
-
|
-
|
| Thu 7: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
67.64g |
|
152.05g |
|
3208*
|
1838
|
| Wed 6: |
1195 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
62.04g |
|
106.70g |
|
-
|
-
|
| Tue 5: |
1203 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
72.91g |
|
93.43g |
|
-
|
-
|
