| September 2018 |
| Thu 13: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
20.06g |
|
108.49g |
|
-
|
-
|
| Wed 12: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
52.03g |
|
137.96g |
|
-
|
-
|
| Tue 11: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
25.68g |
|
155.85g |
|
-
|
-
|
| Mon 10: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.05g |
|
242.89g |
|
-
|
-
|
| Sun 9: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
109.33g |
|
179.36g |
|
-
|
-
|
| Sat 8: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
35.79g |
|
236.26g |
|
-
|
-
|
| Fri 7: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
74.56g |
|
246.63g |
|
3014*
|
 1244
|
| Thu 6: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
27.85g |
|
181.99g |
|
-
|
-
|
| Wed 5: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
16.80g |
|
72.74g |
|
-
|
-
|
| Tue 4: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
83.88g |
|
234.30g |
|
-
|
-
|
| Mon 3: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
45.06g |
|
199.42g |
|
-
|
-
|
| Sun 2: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
41.97g |
|
195.55g |
|
-
|
-
|
| Sat 1: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
15.03g |
|
95.73g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
22.72g |
|
12.77g |
|
-
|
-
|
| July 2016 |
| Thu 14: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.07g |
|
73.77g |
|
-
|
-
|
| June 2016 |
| Sat 18: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.83g |
|
83.87g |
|
-
|
-
|
| May 2016 |
| Sun 22: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
28.73g |
|
60.27g |
|
-
|
-
|
| Fri 20: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
67.42g |
|
200.97g |
|
-
|
-
|
| Wed 18: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
72.01g |
|
245.15g |
|
-
|
-
|
| April 2016 |
| Tue 26: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
22.03g |
|
56.39g |
|
-
|
-
|
