| March 2013 |
| Tue 26: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
19.10g |
|
44.91g |
|
-
|
-
|
| Wed 6: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
30.00g |
|
54.00g |
|
-
|
-
|
| Tue 5: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
49.60g |
|
45.82g |
|
-
|
-
|
| Mon 4: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
95.22g |
|
41.40g |
|
2379*
|
 1084
|
| Sun 3: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
17.52g |
|
65.14g |
|
-
|
-
|
| August 2012 |
| Wed 8: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
20.67g |
|
6.00g |
|
-
|
-
|
| May 2012 |
| Wed 16: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
23.90g |
|
6.87g |
|
-
|
-
|
| Tue 15: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
84.85g |
|
71.42g |
|
2463*
|
1695
|
| Tue 8: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
82.92g |
|
58.39g |
|
-
|
-
|
| April 2012 |
| Wed 18: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
64.78g |
|
52.27g |
|
2463*
|
1760
|
| Tue 17: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
155.44g |
|
51.28g |
|
2463*
|
1144
|
| Tue 10: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
36.20g |
|
26.98g |
|
-
|
-
|
| Mon 9: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
60.25g |
|
59.93g |
|
2505*
|
1583
|
| Tue 3: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
13.57g |
|
28.80g |
|
-
|
-
|
| Mon 2: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
69.31g |
|
42.01g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
24.57g |
|
35.80g |
|
-
|
-
|
| Thu 29: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
75.20g |
|
75.48g |
|
-
|
-
|
| Wed 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
78.15g |
|
73.29g |
|
-
|
-
|
| Mon 19: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
52.57g |
|
48.50g |
|
-
|
-
|
| February 2012 |
| Thu 2: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
86.24g |
|
47.79g |
|
-
|
-
|
