| June 2021 |
| Wed 23: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
2.75g |
|
15.00g |
|
-
|
-
|
| Fri 18: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
18.92g |
|
72.57g |
|
-
|
-
|
| Thu 17: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
66.13g |
|
225.71g |
|
-
|
-
|
| Wed 16: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
94.99g |
|
187.95g |
|
-
|
-
|
| Tue 15: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
48.56g |
|
117.62g |
|
-
|
-
|
| Mon 14: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
69.84g |
|
120.27g |
|
2346*
|
 944
|
| March 2021 |
| Fri 19: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
30.17g |
|
70.45g |
|
-
|
-
|
| Thu 18: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
72.26g |
|
96.21g |
|
2347*
|
1287
|
| Wed 17: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
83.05g |
|
157.84g |
|
-
|
-
|
| Tue 16: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
81.20g |
|
157.60g |
|
2347*
|
685
|
| Mon 15: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
60.67g |
|
128.20g |
|
2629*
|
1511
|
| March 2018 |
| Tue 27: |
-
|
-
|
|
2040*
|
-
|
| Mon 26: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
82.57g |
|
107.60g |
|
-
|
-
|
| Fri 23: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
0.80g |
|
-
|
-
|
| Thu 22: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
54.00g |
|
111.11g |
|
-
|
-
|
| Wed 21: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
61.62g |
|
105.88g |
|
-
|
-
|
| Tue 20: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
79.44g |
|
185.11g |
|
-
|
-
|
| Mon 19: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
88.99g |
|
151.43g |
|
-
|
-
|
| Sat 17: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
11.57g |
|
43.09g |
|
-
|
-
|
| Fri 16: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
48.49g |
|
83.28g |
|
-
|
-
|
| Thu 15: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.81g |
|
179.71g |
|
2154*
|
963
|
