| April 2024 |
| Tue 30: |
383 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
17.14g |
|
33.61g |
|
-
|
-
|
| Mon 29: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
45.03g |
|
97.62g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
33.36g |
|
65.84g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
44.08g |
|
44.54g |
|
-
|
-
|
| Wed 17: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
17.03g |
|
82.93g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
50.01g |
|
43.48g |
|
-
|
-
|
| Wed 6: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
53.32g |
|
95.22g |
|
-
|
-
|
| Tue 5: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
48.07g |
|
97.96g |
|
-
|
-
|
| Mon 4: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
40.87g |
|
50.03g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
54.32g |
|
117.43g |
|
-
|
-
|
| Tue 21: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
39.98g |
|
115.27g |
|
-
|
-
|
| Mon 20: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
41.50g |
|
53.82g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
54.78g |
|
70.53g |
|
-
|
-
|
| Sat 7: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
59.59g |
|
79.46g |
|
-
|
-
|
| Fri 6: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
43.25g |
|
76.82g |
|
-
|
-
|
| Thu 5: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
46.25g |
|
44.73g |
|
-
|
-
|
| Wed 4: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
28.30g |
|
60.36g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
69.34g |
|
93.21g |
|
-
|
-
|
| Thu 21: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
35.13g |
|
60.34g |
|
-
|
-
|
| Wed 20: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
44.54g |
|
35.91g |
|
-
|
-
|
