| September 2019 |
| Sat 28: |
1906 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
103.56g |
|
78.61g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
-
|
-
|
|
2528*
|
-
|
| July 2017 |
| Mon 31: |
-
|
-
|
|
3011*
|
-
|
| August 2016 |
| Sat 6: |
-
|
-
|
|
2518*
|
-
|
| Fri 5: |
-
|
-
|
|
2508*
|
-
|
| Thu 4: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
29.61g |
|
27.40g |
|
2528*
|
 1981
|
| Wed 3: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
81.11g |
|
96.63g |
|
2511*
|
948
|
| Tue 2: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
75.42g |
|
163.03g |
|
3587*
|
1766
|
| Mon 1: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.28g |
|
3.57g |
|
2536*
|
2104
|
| July 2016 |
| Sun 31: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
120.45g |
|
83.23g |
|
2667*
|
764
|
| Sat 30: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
27.39g |
|
61.51g |
|
-
|
-
|
| Fri 29: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.58g |
|
20.02g |
|
2516*
|
2357
|
| Thu 28: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
23.57g |
|
19.27g |
|
2508*
|
1904
|
| Wed 27: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
11.40g |
|
45.60g |
|
-
|
-
|
| Tue 26: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
55.23g |
|
163.01g |
|
2498*
|
752
|
| Mon 25: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
111.68g |
|
91.58g |
|
2523*
|
897
|
| Sun 24: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
66.72g |
|
91.95g |
|
2521*
|
1222
|
| Sat 23: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.53g |
|
115.96g |
|
100.77g |
|
2518*
|
458
|
| Fri 22: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
98.26g |
|
65.80g |
|
2518*
|
1076
|
| Thu 21: |
2074 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.27g |
|
120.59g |
|
121.30g |
|
2490*
|
416
|
| Wed 20: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
67.56g |
|
56.20g |
|
2493*
|
1007
|
| Tue 19: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
107.41g |
|
47.50g |
|
2485*
|
1263
|
| Mon 18: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
36.98g |
|
31.80g |
|
2475*
|
1759
|
