| October 2022 |
| Thu 27: |
248 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.00g |
|
0.50g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
923 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
68.43g |
|
6.34g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
496 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
32.26g |
|
76.26g |
|
-
|
-
|
| Sat 21: |
1168 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
52.01g |
|
115.83g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
112.17g |
|
167.08g |
|
-
|
-
|
| Mon 14: |
2370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
150.75g |
|
162.19g |
|
88.06g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
3551 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
161.33g |
|
211.28g |
|
305.19g |
|
-
|
-
|
| Mon 3: |
3391 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
156.21g |
|
217.33g |
|
271.51g |
|
-
|
-
|
| Sun 2: |
3479 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
151.93g |
|
225.56g |
|
291.44g |
|
-
|
-
|
| Sat 1: |
2786 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
154.42g |
|
199.28g |
|
153.37g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
2195 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
168.80g |
|
76.74g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
3000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
170.06g |
|
233.33g |
|
126.47g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
2475 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
137.75g |
|
191.62g |
|
113.02g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
2276 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
148.84g |
|
202.09g |
|
28.88g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
3042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
211.16g |
|
258.54g |
|
22.06g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
1752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
117.03g |
|
158.52g |
|
13.54g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
116 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.78g |
|
0.80g |
|
-
|
-
|
| Wed 22: |
3333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
223.16g |
|
301.04g |
|
22.06g |
|
-
|
-
|
| Tue 21: |
3408 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
235.51g |
|
290.91g |
|
25.02g |
|
-
|
-
|
| Mon 20: |
3820 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
266.24g |
|
310.68g |
|
39.48g |
|
-
|
-
|
