| May 2024 |
| Wed 15: |
305 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
50.00g |
|
20.00g |
|
-
|
-
|
| Tue 14: |
1781 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
57.36g |
|
148.87g |
|
-
|
-
|
| Mon 13: |
3094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
167.19g |
|
148.90g |
|
247.31g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
820 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
67.51g |
|
56.59g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
2811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
150.38g |
|
309.02g |
|
-
|
-
|
| Sat 6: |
2527 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
140.81g |
|
268.76g |
|
-
|
-
|
| Fri 5: |
3067 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.48g |
|
156.74g |
|
300.38g |
|
-
|
-
|
| Thu 4: |
3214 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
136.37g |
|
405.40g |
|
-
|
-
|
| Wed 3: |
3124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
112.13g |
|
371.43g |
|
-
|
-
|
| Tue 2: |
2873 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.70g |
|
76.41g |
|
341.00g |
|
-
|
-
|
| Mon 1: |
3257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
112.96g |
|
370.07g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1684 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
40.12g |
|
246.04g |
|
-
|
-
|
| Sat 30: |
1482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
43.63g |
|
220.60g |
|
-
|
-
|
| Fri 29: |
3367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
140.98g |
|
74.17g |
|
436.82g |
|
-
|
-
|
| Thu 28: |
2963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
141.01g |
|
112.44g |
|
300.49g |
|
-
|
-
|
| Wed 27: |
3492 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
142.02g |
|
162.75g |
|
379.15g |
|
-
|
-
|
| Tue 26: |
3280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.94g |
|
110.89g |
|
433.55g |
|
-
|
-
|
| Mon 25: |
2935 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
89.17g |
|
304.13g |
|
-
|
-
|
| Sun 24: |
599 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
23.20g |
|
87.88g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
2298 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
87.28g |
|
261.97g |
|
-
|
-
|
