| October 2017 |
| Wed 11: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
119.88g |
|
110.40g |
|
-
|
-
|
| Tue 10: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
56.60g |
|
156.08g |
|
-
|
-
|
| Mon 9: |
1865
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
113.17g |
|
190.20g |
|
2964
|
 1099
|
| September 2016 |
| February 2016 |
| Mon 22: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
81.47g |
|
81.88g |
|
-
|
-
|
| Tue 16: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
92.67g |
|
143.63g |
|
-
|
-
|
| Mon 15: |
1572
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
113.67g |
|
121.85g |
|
-
|
-
|
| Thu 4: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
35.00g |
|
67.84g |
|
-
|
-
|
| Wed 3: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
57.64g |
|
69.72g |
|
-
|
-
|
| Tue 2: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
97.21g |
|
138.35g |
|
-
|
-
|
| Mon 1: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
76.87g |
|
118.53g |
|
-
|
-
|
| January 2016 |
| Wed 20: |
965
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
60.91g |
|
99.94g |
|
-
|
-
|
| Mon 11: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
52.01g |
|
119.54g |
|
-
|
-
|
| Sun 10: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
19.01g |
|
99.94g |
|
-
|
-
|
| Sat 9: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
84.02g |
|
71.88g |
|
-
|
-
|
| Fri 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
113.61g |
|
94.69g |
|
-
|
-
|
| Thu 7: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
117.46g |
|
132.18g |
|
-
|
-
|
| Wed 6: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
86.91g |
|
96.58g |
|
-
|
-
|
| Tue 5: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
61.43g |
|
126.59g |
|
-
|
-
|
| Mon 4: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
114.19g |
|
106.18g |
|
-
|
-
|
