| December 2020 |
| Mon 14: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
33.42g |
|
27.90g |
|
-
|
-
|
| Thu 10: |
769 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
49.54g |
|
105.64g |
|
1702*
|
 933
|
| Wed 9: |
949 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
61.68g |
|
113.37g |
|
-
|
-
|
| Tue 8: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
58.90g |
|
77.92g |
|
-
|
-
|
| Mon 7: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.03g |
|
21.50g |
|
-
|
-
|
| Sun 6: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
18.52g |
|
51.13g |
|
-
|
-
|
| Sat 5: |
573 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
39.95g |
|
67.77g |
|
1771*
|
1198
|
| Fri 4: |
764 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
28.60g |
|
107.84g |
|
1808*
|
1044
|
| Thu 3: |
943 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
49.35g |
|
106.76g |
|
1606*
|
663
|
| Wed 2: |
964 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
48.14g |
|
110.71g |
|
-
|
-
|
| Tue 1: |
633 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
48.16g |
|
86.96g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
980 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
84.86g |
|
88.63g |
|
-
|
-
|
| Sun 29: |
869 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
63.95g |
|
89.91g |
|
1882*
|
1013
|
| Sat 28: |
1003 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
47.19g |
|
126.36g |
|
1888*
|
885
|
| Fri 27: |
1358 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
382.83g |
|
23.43g |
|
91.73g |
|
1734*
|
376
|
| Thu 26: |
651 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.18g |
|
80.07g |
|
1707*
|
1056
|
| Wed 25: |
1216 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
81.19g |
|
144.18g |
|
2120*
|
904
|
| Tue 24: |
739 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
46.48g |
|
89.85g |
|
1976*
|
1237
|
| Mon 23: |
1192 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
487.88g |
|
50.44g |
|
148.75g |
|
2052*
|
860
|
| Sun 22: |
1031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
63.59g |
|
153.34g |
|
2001*
|
970
|
