| March 2016 |
| Thu 31: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
7.58g |
|
16.46g |
|
-
|
-
|
| Wed 30: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
39.32g |
|
116.18g |
|
-
|
-
|
| Tue 29: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.89g |
|
70.42g |
|
-
|
-
|
| Tue 8: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.61g |
|
40.34g |
|
-
|
-
|
| Mon 7: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
12.05g |
|
50.22g |
|
-
|
-
|
| Sun 6: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
26.49g |
|
146.46g |
|
-
|
-
|
| Sat 5: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.50g |
|
7.29g |
|
-
|
-
|
| Fri 4: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
35.26g |
|
55.13g |
|
-
|
-
|
| Thu 3: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
30.07g |
|
153.81g |
|
-
|
-
|
| Wed 2: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
19.41g |
|
99.05g |
|
-
|
-
|
| Tue 1: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.70g |
|
70.92g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
14.31g |
|
33.49g |
|
-
|
-
|
| Sun 28: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
26.94g |
|
81.31g |
|
-
|
-
|
| Sat 27: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
32.17g |
|
45.26g |
|
1836*
|
 1361
|
| Fri 26: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
12.58g |
|
10.87g |
|
-
|
-
|
| Thu 25: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
55.44g |
|
22.17g |
|
-
|
-
|
| Wed 24: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
19.64g |
|
79.10g |
|
1789*
|
1178
|
| Tue 23: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
32.94g |
|
29.88g |
|
-
|
-
|
| Mon 22: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
17.85g |
|
92.48g |
|
-
|
-
|
| Sat 20: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
29.88g |
|
150.88g |
|
-
|
-
|
