| July 2024 |
| Sat 6: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.84g |
|
62.82g |
|
1841*
|
 1492
|
| Fri 5: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
11.50g |
|
49.46g |
|
1841*
|
1563
|
| Thu 4: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
8.46g |
|
51.44g |
|
1849*
|
1572
|
| Wed 3: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
13.78g |
|
63.44g |
|
1782*
|
1296
|
| Tue 2: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
58.79g |
|
168.19g |
|
2037*
|
652
|
| Mon 1: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
12.69g |
|
54.31g |
|
1936*
|
1638
|
| June 2024 |
| Sun 30: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
13.08g |
|
44.94g |
|
-
|
-
|
| Sat 29: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.51g |
|
94.52g |
|
2029*
|
1399
|
| Fri 28: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
29.11g |
|
88.37g |
|
1849*
|
1211
|
| Thu 27: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
20.71g |
|
74.71g |
|
1852*
|
1438
|
| Wed 26: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
10.25g |
|
47.01g |
|
1779*
|
1558
|
| Tue 25: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
11.37g |
|
46.94g |
|
2034*
|
1782
|
| Mon 24: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
6.77g |
|
40.00g |
|
2249*
|
2016
|
| Sun 23: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.79g |
|
39.26g |
|
1839*
|
1609
|
| Sat 22: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
59.38g |
|
153.53g |
|
2266*
|
1068
|
| Fri 21: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
11.77g |
|
39.42g |
|
2169*
|
1948
|
| Thu 20: |
1265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
31.50g |
|
192.73g |
|
-
|
-
|
| Wed 19: |
1784 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
55.53g |
|
156.94g |
|
-
|
-
|
| Wed 12: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
11.49g |
|
37.72g |
|
-
|
-
|
| Tue 11: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.45g |
|
120.84g |
|
-
|
-
|
