Quililo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1755 Cals (Fat: 57.29g, Protein: 99.76g, Carbs: 209.54g)
Monthly Total: Exercise: 0 Cals   Food: 22809 Cals (Fat: 744.76g, Protein: 1296.82g, Carbs: 2724.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27 28
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Daily Average Calorie Info

70%
of RDI*
(1755 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2500 calories (29 Jun 19)
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