| November 2012 |
| Sat 3: |
-
|
-
|
|
1940*
|
-
|
| October 2012 |
| Tue 30: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
63.89g |
|
79.57g |
|
1963*
|
 1110
|
| November 2011 |
| Mon 28: |
1334
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
38.78g |
|
214.88g |
|
2134
|
800
|
| April 2011 |
| Mon 11: |
253
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
10.35g |
|
52.85g |
|
-
|
-
|
| January 2011 |
| Mon 24: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
34.57g |
|
216.91g |
|
1985*
|
809
|
| Sun 23: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
48.35g |
|
186.24g |
|
1751*
|
326
|
| November 2010 |
| Tue 9: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.70g |
|
64.00g |
|
1716
|
1215
|
| September 2010 |
| Wed 29: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
12.60g |
|
79.33g |
|
1656
|
1090
|
| Tue 28: |
1299
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
24.95g |
|
199.20g |
|
2093
|
794
|
| Mon 27: |
1721
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
75.70g |
|
193.80g |
|
2003
|
282
|
| August 2010 |
| Sun 1: |
-
|
-
|
|
1364*
|
-
|
| May 2010 |
| Wed 12: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
41.05g |
|
42.35g |
|
2174*
|
1495
|
| April 2010 |
| Wed 14: |
-
|
-
|
|
1443*
|
-
|
| Fri 2: |
-
|
-
|
|
1956*
|
-
|
| March 2010 |
| Wed 31: |
-
|
-
|
|
1959*
|
-
|
| Wed 24: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
45.19g |
|
133.86g |
|
1767
|
926
|
| Tue 23: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
52.95g |
|
169.19g |
|
1940
|
685
|
| Mon 22: |
941
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
41.08g |
|
146.20g |
|
1819
|
878
|
| Sun 21: |
1403
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
74.85g |
|
195.42g |
|
2143
|
740
|
| Sat 20: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
81.06g |
|
177.23g |
|
2138
|
675
|
| Fri 19: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
67.38g |
|
176.70g |
|
2168
|
1020
|
