| November 2015 |
| Wed 4: |
486 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
27.11g |
|
64.34g |
|
-
|
-
|
| Tue 3: |
486 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
27.11g |
|
64.34g |
|
-
|
-
|
| Mon 2: |
988 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
44.76g |
|
97.64g |
|
2933*
|
 1945
|
| Sun 1: |
1026 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
83.26g |
|
71.10g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1245 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
67.40g |
|
94.50g |
|
-
|
-
|
| Tue 27: |
608 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
28.37g |
|
93.03g |
|
-
|
-
|
| Thu 22: |
1088 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
74.93g |
|
100.62g |
|
2982*
|
1894
|
| Wed 21: |
1620 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
62.37g |
|
198.03g |
|
-
|
-
|
| Tue 20: |
1467 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
49.22g |
|
155.92g |
|
-
|
-
|
| Mon 19: |
949 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
44.77g |
|
136.12g |
|
-
|
-
|
| Sun 18: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
40.17g |
|
190.52g |
|
-
|
-
|
| Sat 17: |
1758
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
81.70g |
|
199.74g |
|
-
|
-
|
| Fri 16: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
69.64g |
|
99.23g |
|
2650*
|
1345
|
| Thu 15: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
58.92g |
|
138.03g |
|
2708*
|
1259
|
| Wed 14: |
841
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
48.21g |
|
102.64g |
|
2447*
|
1606
|
| Tue 13: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
56.83g |
|
122.05g |
|
2280*
|
828
|
| Mon 12: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
64.42g |
|
245.94g |
|
-
|
-
|
| Sat 10: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
28.78g |
|
77.50g |
|
-
|
-
|
| Fri 9: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
63.46g |
|
186.90g |
|
-
|
-
|
| Wed 7: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
73.79g |
|
234.64g |
|
-
|
-
|
