| August 2019 |
| Sat 10: |
-
|
-
|
|
2709*
|
-
|
| Fri 9: |
-
|
-
|
|
2898*
|
-
|
| January 2016 |
| Thu 14: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
81.72g |
|
267.00g |
|
2424*
|
 827
|
| Wed 13: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
18.03g |
|
112.10g |
|
2185
|
1618
|
| Tue 12: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
123.32g |
|
361.67g |
|
2137*
|
19
|
| Mon 11: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
56.46g |
|
134.70g |
|
2185
|
1073
|
| Sun 10: |
2471 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
81.23g |
|
433.35g |
|
2651
|
180
|
| Sat 9: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
34.23g |
|
300.58g |
|
2185
|
783
|
| Fri 8: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
69.57g |
|
364.99g |
|
2185*
|
345
|
| Thu 7: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
46.96g |
|
354.62g |
|
2569
|
796
|
| Wed 6: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.70g |
|
185.93g |
|
3002*
|
2263
|
| Tue 5: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
37.18g |
|
216.36g |
|
2214
|
1070
|
| Mon 4: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
115.78g |
|
302.24g |
|
2214
|
74
|
| Sun 3: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
14.11g |
|
57.78g |
|
2260*
|
1872
|
| Sat 2: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
98.14g |
|
173.78g |
|
2260
|
865
|
| Fri 1: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
52.05g |
|
33.97g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
58.53g |
|
238.04g |
|
2214
|
685
|
| Wed 30: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
51.96g |
|
55.73g |
|
2362
|
1682
|
| Tue 29: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
29.87g |
|
160.40g |
|
2362
|
1392
|
| Mon 28: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.01g |
|
89.45g |
|
2264*
|
1706
|
| Sun 27: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
82.43g |
|
261.91g |
|
2264*
|
352
|
