| September 2019 |
| Wed 18: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
57.02g |
|
5.15g |
|
-
|
-
|
| Tue 17: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
94.60g |
|
10.62g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
70.87g |
|
118.99g |
|
-
|
-
|
| Fri 14: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
46.57g |
|
87.18g |
|
-
|
-
|
| Thu 13: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.80g |
|
68.99g |
|
110.03g |
|
-
|
-
|
| Wed 12: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.85g |
|
87.23g |
|
154.52g |
|
-
|
-
|
| Mon 10: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
146.39g |
|
102.15g |
|
-
|
-
|
| Sat 8: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
95.44g |
|
43.81g |
|
-
|
-
|
| Fri 7: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.12g |
|
89.87g |
|
71.33g |
|
-
|
-
|
| Thu 6: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
61.54g |
|
44.91g |
|
-
|
-
|
| Wed 5: |
2106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
134.04g |
|
103.10g |
|
141.29g |
|
-
|
-
|
| Tue 4: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
81.51g |
|
112.00g |
|
-
|
-
|
| Mon 3: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
100.18g |
|
128.97g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
47.63g |
|
18.39g |
|
-
|
-
|
| Thu 30: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
60.30g |
|
87.66g |
|
-
|
-
|
| Sat 25: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.82g |
|
51.52g |
|
16.23g |
|
-
|
-
|
| Fri 24: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
75.15g |
|
20.13g |
|
-
|
-
|
| Thu 23: |
2173 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
179.82g |
|
116.82g |
|
32.19g |
|
-
|
-
|
| Wed 22: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
140.24g |
|
37.07g |
|
-
|
-
|
| Tue 21: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
152.29g |
|
58.39g |
|
-
|
-
|
