| February 2012 |
| Tue 14: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Fri 10: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.92g |
|
5.52g |
|
-
|
-
|
| Tue 7: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
32.07g |
|
34.69g |
|
-
|
-
|
| Thu 2: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
29.82g |
|
66.32g |
|
-
|
-
|
| Wed 1: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
36.68g |
|
73.45g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
19.14g |
|
30.82g |
|
-
|
-
|
| Sun 29: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
16.65g |
|
51.86g |
|
-
|
-
|
| Mon 23: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
16.85g |
|
22.38g |
|
2324*
|
 2111
|
| Thu 19: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.17g |
|
35.79g |
|
-
|
-
|
| December 2011 |
| Fri 23: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
32.55g |
|
67.82g |
|
-
|
-
|
| Thu 22: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.00g |
|
21.25g |
|
2087*
|
1984
|
| Wed 21: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
45.08g |
|
76.14g |
|
1587*
|
793
|
| Tue 20: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
70.00g |
|
166.83g |
|
1709*
|
103
|
| Mon 19: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
41.50g |
|
97.00g |
|
1940*
|
1130
|
| Sun 18: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
32.85g |
|
38.12g |
|
2006*
|
1532
|
| Sat 17: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
49.74g |
|
100.89g |
|
1825*
|
368
|
| Fri 16: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
65.23g |
|
72.80g |
|
1960*
|
1018
|
| Thu 15: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
84.43g |
|
79.09g |
|
2683*
|
1539
|
| Wed 14: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
75.95g |
|
100.07g |
|
2168*
|
1091
|
| Tue 13: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
44.24g |
|
89.06g |
|
2275*
|
1208
|
