| September 2024 |
| Sun 8: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
40.51g |
|
99.55g |
|
-
|
-
|
| Sat 7: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
55.46g |
|
118.13g |
|
-
|
-
|
| Fri 6: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
56.80g |
|
128.99g |
|
-
|
-
|
| Thu 5: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
62.23g |
|
163.26g |
|
-
|
-
|
| Wed 4: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
67.37g |
|
210.79g |
|
-
|
-
|
| Tue 3: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
22.05g |
|
93.36g |
|
-
|
-
|
| Mon 2: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
55.95g |
|
166.22g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
19.04g |
|
61.59g |
|
-
|
-
|
| Fri 9: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
52.83g |
|
116.81g |
|
-
|
-
|
| Thu 8: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
61.46g |
|
131.03g |
|
-
|
-
|
| Wed 7: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
62.32g |
|
176.15g |
|
-
|
-
|
| Tue 6: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
62.82g |
|
213.11g |
|
-
|
-
|
| Mon 5: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
57.46g |
|
208.98g |
|
-
|
-
|
| Fri 2: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
11.83g |
|
18.75g |
|
-
|
-
|
| Thu 1: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
63.63g |
|
120.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
66.53g |
|
195.93g |
|
-
|
-
|
| Thu 18: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
7.47g |
|
25.39g |
|
-
|
-
|
| Wed 17: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
72.25g |
|
81.76g |
|
-
|
-
|
| Tue 16: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
72.46g |
|
165.34g |
|
-
|
-
|
| Mon 15: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
71.03g |
|
84.33g |
|
-
|
-
|
