Wendy ke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 913 * 57%
Fat:
 
Prot:
 
Carbs:
47.22g
 
37.80g
 
82.14g
- -
April 2024
Tue 23: 619 * 39%
Fat:
 
Prot:
 
Carbs:
15.29g
 
39.97g
 
77.40g
- -
Mon 22: 622 * 39%
Fat:
 
Prot:
 
Carbs:
14.15g
 
33.89g
 
88.02g
- -
February 2024
Mon 19: 104 * 6%
Fat:
 
Prot:
 
Carbs:
2.57g
 
4.34g
 
16.09g
- -
January 2024
Tue 30: 823 * 51%
Fat:
 
Prot:
 
Carbs:
31.10g
 
55.17g
 
90.75g
- -
Mon 29: 586 * 37%
Fat:
 
Prot:
 
Carbs:
11.44g
 
36.84g
 
91.99g
- -
Thu 25: 557 * 35%
Fat:
 
Prot:
 
Carbs:
17.25g
 
29.29g
 
71.05g
- -
Wed 24: 635 * 40%
Fat:
 
Prot:
 
Carbs:
22.03g
 
26.54g
 
77.02g
- -
Tue 23: 554 * 35%
Fat:
 
Prot:
 
Carbs:
19.01g
 
24.69g
 
67.56g
- -
Mon 22: 446 * 28%
Fat:
 
Prot:
 
Carbs:
16.11g
 
20.65g
 
48.82g
- -
Sun 21: 282 * 18%
Fat:
 
Prot:
 
Carbs:
4.73g
 
21.19g
 
38.02g
- -
September 2023
Wed 20: 734 * 46%
Fat:
 
Prot:
 
Carbs:
38.85g
 
35.98g
 
68.11g
- -
Tue 19: 648 * 40%
Fat:
 
Prot:
 
Carbs:
33.53g
 
31.34g
 
49.63g
- -
Mon 18: 487 * 30%
Fat:
 
Prot:
 
Carbs:
19.65g
 
18.05g
 
54.66g
- -
June 2023
Tue 13: 596 * 37%
Fat:
 
Prot:
 
Carbs:
28.97g
 
28.83g
 
56.20g
- -
Mon 12: 465 * 29%
Fat:
 
Prot:
 
Carbs:
17.18g
 
28.81g
 
45.74g
- -
May 2023
Wed 3: 959 * 60%
Fat:
 
Prot:
 
Carbs:
33.08g
 
47.90g
 
120.95g
- -
Tue 2: 685 * 43%
Fat:
 
Prot:
 
Carbs:
28.59g
 
23.16g
 
62.86g
1757*  1072
April 2023
Wed 12: 519 * 32%
Fat:
 
Prot:
 
Carbs:
19.79g
 
22.37g
 
66.20g
- -
November 2022
Wed 23: 631 * 39%
Fat:
 
Prot:
 
Carbs:
16.64g
 
31.76g
 
84.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.