| August 2024 |
| Thu 1: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.70g |
|
89.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
754 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
13.91g |
|
154.88g |
|
-
|
-
|
| Fri 26: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.80g |
|
22.50g |
|
-
|
-
|
| Wed 24: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
39.63g |
|
57.57g |
|
-
|
-
|
| Tue 23: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.34g |
|
112.98g |
|
-
|
-
|
| Mon 22: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
38.80g |
|
132.61g |
|
-
|
-
|
| Sun 21: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
85.76g |
|
86.79g |
|
-
|
-
|
| Sat 20: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
9.70g |
|
29.64g |
|
-
|
-
|
| Fri 19: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
20.48g |
|
127.43g |
|
-
|
-
|
| Thu 18: |
1606 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
77.39g |
|
281.05g |
|
-
|
-
|
| Mon 15: |
1415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
66.97g |
|
139.58g |
|
-
|
-
|
| Sun 14: |
912 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
72.88g |
|
39.67g |
|
-
|
-
|
| Fri 12: |
1233 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
78.53g |
|
70.53g |
|
-
|
-
|
| Thu 11: |
1288 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
94.76g |
|
132.11g |
|
-
|
-
|
| Tue 9: |
625 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
45.97g |
|
42.08g |
|
-
|
-
|
| Mon 8: |
962 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
90.07g |
|
83.63g |
|
-
|
-
|
| Sun 7: |
946 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
147.08g |
|
9.19g |
|
-
|
-
|
| Sat 6: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
4.20g |
|
52.50g |
|
-
|
-
|
| Tue 2: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
83.76g |
|
196.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
701 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
25.79g |
|
44.45g |
|
-
|
-
|
