| September 2024 |
| Wed 4: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
60.00g |
|
97.65g |
|
-
|
-
|
| Mon 2: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
16.07g |
|
21.43g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
53.51g |
|
125.60g |
|
-
|
-
|
| Tue 27: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
29.28g |
|
135.93g |
|
-
|
-
|
| Mon 26: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
55.92g |
|
199.66g |
|
-
|
-
|
| Fri 23: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
57.14g |
|
132.25g |
|
-
|
-
|
| Thu 22: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
57.46g |
|
198.19g |
|
-
|
-
|
| Wed 21: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
69.26g |
|
143.46g |
|
-
|
-
|
| Tue 20: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
51.73g |
|
168.63g |
|
-
|
-
|
| Mon 19: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
43.76g |
|
126.71g |
|
-
|
-
|
| Sun 18: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
60.78g |
|
136.91g |
|
-
|
-
|
| Sat 17: |
1788 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
74.69g |
|
192.28g |
|
-
|
-
|
| Fri 16: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
76.50g |
|
122.31g |
|
-
|
-
|
| Thu 15: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
44.60g |
|
138.88g |
|
-
|
-
|
| Wed 14: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
42.24g |
|
158.49g |
|
-
|
-
|
| Tue 13: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
46.53g |
|
105.33g |
|
-
|
-
|
| Mon 12: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
54.86g |
|
147.84g |
|
-
|
-
|
| Fri 2: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
13.32g |
|
24.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
10.62g |
|
15.74g |
|
-
|
-
|
| Sat 27: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
45.98g |
|
163.82g |
|
-
|
-
|
