| June 2019 |
| Thu 27: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
83.72g |
|
129.79g |
|
-
|
-
|
| Wed 26: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
90.31g |
|
137.52g |
|
1843*
|
 461
|
| Tue 25: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
84.82g |
|
130.81g |
|
-
|
-
|
| Mon 24: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
60.12g |
|
132.84g |
|
-
|
-
|
| Tue 18: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
68.85g |
|
147.76g |
|
1868*
|
142
|
| Mon 17: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
65.99g |
|
84.74g |
|
-
|
-
|
| Sun 16: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
50.62g |
|
82.84g |
|
1671*
|
388
|
| Sat 15: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
65.70g |
|
132.52g |
|
1997*
|
519
|
| Thu 13: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
58.45g |
|
126.24g |
|
-
|
-
|
| Wed 12: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
51.17g |
|
144.19g |
|
1893*
|
416
|
| Tue 11: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
56.53g |
|
199.05g |
|
2019*
|
519
|
| Mon 10: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
48.48g |
|
155.78g |
|
1825*
|
381
|
| Sun 9: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
54.62g |
|
165.59g |
|
-
|
-
|
| Sat 8: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
73.92g |
|
119.11g |
|
1482*
|
221
|
| January 2019 |
| Tue 22: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
26.09g |
|
52.54g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
21.91g |
|
42.49g |
|
-
|
-
|
| Mon 5: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
24.37g |
|
5.12g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
29.14g |
|
58.87g |
|
-
|
-
|
| Thu 18: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
50.76g |
|
135.84g |
|
-
|
-
|
| Wed 17: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
70.65g |
|
86.11g |
|
-
|
-
|
