| March 2017 |
| Thu 30: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
15.89g |
|
49.05g |
|
-
|
-
|
| Sat 18: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
34.95g |
|
159.11g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
20.43g |
|
105.90g |
|
-
|
-
|
| Tue 21: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
13.39g |
|
99.96g |
|
-
|
-
|
| Mon 20: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
13.60g |
|
83.07g |
|
-
|
-
|
| Thu 9: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
29.42g |
|
99.62g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
32.97g |
|
118.58g |
|
-
|
-
|
| August 2016 |
| Sun 7: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
23.44g |
|
105.34g |
|
2445*
|
 1851
|
| Sat 6: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
13.32g |
|
38.69g |
|
-
|
-
|
| July 2016 |
| June 2016 |
| Wed 29: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
16.85g |
|
144.21g |
|
1500*
|
878
|
| Tue 28: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.49g |
|
86.04g |
|
1460*
|
904
|
| Mon 27: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
13.20g |
|
90.30g |
|
1454*
|
914
|
| Fri 24: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
15.35g |
|
73.96g |
|
1357*
|
941
|
| Wed 22: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
19.14g |
|
133.21g |
|
-
|
-
|
| Mon 20: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.49g |
|
44.53g |
|
-
|
-
|
| Sat 18: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.92g |
|
22.79g |
|
-
|
-
|
| Thu 2: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
29.68g |
|
106.24g |
|
1343*
|
602
|
| Wed 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.52g |
|
31.94g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
37.04g |
|
33.38g |
|
1309*
|
799
|
