| August 2024 |
| Tue 6: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
15.61g |
|
53.04g |
|
-
|
-
|
| Mon 5: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
50.08g |
|
117.09g |
|
2999*
|
 1804
|
| Sun 4: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
60.01g |
|
65.49g |
|
-
|
-
|
| Fri 2: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
56.47g |
|
108.22g |
|
2657*
|
1191
|
| Thu 1: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
49.11g |
|
167.95g |
|
2557*
|
1007
|
| July 2024 |
| Wed 31: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
58.37g |
|
126.49g |
|
2622*
|
1045
|
| Tue 30: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
64.07g |
|
124.94g |
|
2640*
|
1376
|
| Mon 29: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
74.82g |
|
130.85g |
|
2605*
|
1378
|
| Sun 28: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
43.26g |
|
140.59g |
|
2753*
|
1419
|
| Fri 26: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
23.59g |
|
117.81g |
|
2595*
|
1784
|
| May 2024 |
| Tue 21: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
72.70g |
|
72.25g |
|
2920*
|
1799
|
| Fri 17: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
24.85g |
|
25.63g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
10.55g |
|
38.21g |
|
-
|
-
|
| Mon 18: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
14.72g |
|
78.17g |
|
-
|
-
|
| Sun 17: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
58.54g |
|
148.01g |
|
2618*
|
1358
|
| Sat 16: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
65.32g |
|
215.92g |
|
2556*
|
261
|
| Fri 15: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
63.68g |
|
125.04g |
|
2701*
|
1469
|
| Thu 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
65.32g |
|
143.54g |
|
2584*
|
1482
|
| January 2024 |
| Thu 11: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
52.14g |
|
169.89g |
|
2596*
|
1449
|
| Wed 10: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
55.29g |
|
139.21g |
|
2575*
|
1436
|
