zeyefe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Mon 30: 548 * 29%
Fat:
 
Prot:
 
Carbs:
26.99g
 
16.68g
 
64.91g
- -
Mon 2: 291 * 15%
Fat:
 
Prot:
 
Carbs:
12.91g
 
9.01g
 
34.28g
- -
April 2016
Tue 19: 383 * 20%
Fat:
 
Prot:
 
Carbs:
8.41g
 
12.56g
 
67.53g
- -
March 2016
Mon 28: 574 * 30%
Fat:
 
Prot:
 
Carbs:
37.91g
 
12.41g
 
47.88g
- -
February 2016
Fri 26: 503 * 26%
Fat:
 
Prot:
 
Carbs:
25.52g
 
25.43g
 
43.23g
- -
Wed 24: 288 * 15%
Fat:
 
Prot:
 
Carbs:
8.92g
 
8.76g
 
44.94g
- -
Mon 15: 767 * 40%
Fat:
 
Prot:
 
Carbs:
31.60g
 
40.06g
 
82.68g
- -
Sun 14: 1219 * 64%
Fat:
 
Prot:
 
Carbs:
66.30g
 
49.19g
 
111.32g
- -
Fri 12: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
45.11g
 
66.30g
 
96.17g
- -
Thu 11: 732 * 39%
Fat:
 
Prot:
 
Carbs:
31.17g
 
31.71g
 
84.37g
- -
Wed 10: 1281 * 67%
Fat:
 
Prot:
 
Carbs:
51.36g
 
32.84g
 
170.20g
- -
Tue 9: 830 * 44%
Fat:
 
Prot:
 
Carbs:
34.73g
 
42.03g
 
88.77g
- -
Mon 8: 883 * 46%
Fat:
 
Prot:
 
Carbs:
49.28g
 
28.95g
 
94.14g
- -
Sat 6: 166 * 9%
Fat:
 
Prot:
 
Carbs:
8.05g
 
8.00g
 
16.93g
- -
Thu 4: 224 * 12%
Fat:
 
Prot:
 
Carbs:
2.02g
 
10.24g
 
42.73g
- -
Wed 3: 495 * 26%
Fat:
 
Prot:
 
Carbs:
26.46g
 
26.70g
 
37.23g
- -
January 2016
Fri 29: 911 * 48%
Fat:
 
Prot:
 
Carbs:
46.76g
 
44.42g
 
77.61g
- -
Wed 27: 325 * 17%
Fat:
 
Prot:
 
Carbs:
13.03g
 
7.69g
 
44.24g
- -
Tue 26: 1062 * 56%
Fat:
 
Prot:
 
Carbs:
56.04g
 
47.73g
 
98.36g
- -
Mon 25: 1049 * 55%
Fat:
 
Prot:
 
Carbs:
50.63g
 
65.37g
 
80.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.