| February 2018 |
| Thu 8: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
26.33g |
|
124.82g |
|
-
|
-
|
| Wed 7: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
35.72g |
|
107.18g |
|
-
|
-
|
| Tue 6: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
38.24g |
|
127.26g |
|
-
|
-
|
| Mon 5: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
40.47g |
|
118.55g |
|
-
|
-
|
| Sun 4: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
29.78g |
|
144.36g |
|
-
|
-
|
| Sat 3: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
72.10g |
|
70.47g |
|
-
|
-
|
| Fri 2: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
45.77g |
|
66.12g |
|
-
|
-
|
| Thu 1: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
33.16g |
|
111.00g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
37.51g |
|
88.39g |
|
-
|
-
|
| Tue 30: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
45.83g |
|
100.87g |
|
-
|
-
|
| Mon 29: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
38.92g |
|
151.66g |
|
-
|
-
|
| Sat 27: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
82.75g |
|
113.01g |
|
-
|
-
|
| Fri 26: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.47g |
|
55.58g |
|
-
|
-
|
| Thu 25: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
46.70g |
|
101.30g |
|
-
|
-
|
| Wed 24: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
40.78g |
|
101.17g |
|
-
|
-
|
| Tue 23: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
32.56g |
|
139.80g |
|
-
|
-
|
| Sun 14: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
12.36g |
|
17.08g |
|
-
|
-
|
| Fri 12: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
23.56g |
|
43.98g |
|
-
|
-
|
| Thu 11: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
14.43g |
|
33.45g |
|
-
|
-
|
| Wed 10: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
10.83g |
|
15.15g |
|
-
|
-
|
