| December 2011 |
| Wed 14: |
1275
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
45.36g |
|
229.64g |
|
-
|
-
|
| Tue 13: |
1650
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
75.72g |
|
230.59g |
|
-
|
-
|
| Mon 12: |
2052
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
79.93g |
|
321.33g |
|
2357*
|
 305
|
| Sun 11: |
1869
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
66.93g |
|
249.87g |
|
-
|
-
|
| Sat 10: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
53.70g |
|
359.20g |
|
-
|
-
|
| Fri 9: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
50.33g |
|
237.08g |
|
-
|
-
|
| Thu 8: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
61.04g |
|
264.47g |
|
-
|
-
|
