| October 2023 |
| Tue 31: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
141.19g |
|
119.45g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
96.37g |
|
63.47g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
93.15g |
|
92.53g |
|
-
|
-
|
| Mon 21: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
34.64g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
98.47g |
|
125.03g |
|
-
|
-
|
| Tue 15: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
179.15g |
|
116.02g |
|
-
|
-
|
| Sun 13: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
138.16g |
|
92.47g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
166.51g |
|
103.60g |
|
-
|
-
|
| Fri 28: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
134.99g |
|
63.32g |
|
-
|
-
|
| Tue 25: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
137.99g |
|
58.81g |
|
-
|
-
|
| Mon 24: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
135.16g |
|
108.41g |
|
-
|
-
|
| Thu 20: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
126.94g |
|
83.82g |
|
-
|
-
|
| Wed 19: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
26.02g |
|
67.35g |
|
-
|
-
|
| Wed 5: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
131.84g |
|
104.92g |
|
-
|
-
|
| Sat 1: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
87.16g |
|
144.96g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
102.83g |
|
42.16g |
|
-
|
-
|
| Sun 25: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
100.18g |
|
57.37g |
|
-
|
-
|
| Sat 24: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
96.01g |
|
108.27g |
|
-
|
-
|
| Fri 23: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
83.15g |
|
76.58g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
103.91g |
|
35.78g |
|
-
|
-
|
