Caflosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 804 * 54%
Fat:
 
Prot:
 
Carbs:
30.65g
 
42.80g
 
87.92g
- -
Fri 28: 887 * 59%
Fat:
 
Prot:
 
Carbs:
27.98g
 
47.97g
 
111.88g
- -
Thu 27: 947 * 63%
Fat:
 
Prot:
 
Carbs:
32.16g
 
47.68g
 
115.73g
- -
Wed 26: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
41.26g
 
60.18g
 
120.19g
- -
Tue 25: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
61.38g
 
32.34g
 
127.96g
- -
Mon 24: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
55.23g
 
55.61g
 
137.74g
- -
Sun 23: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
49.96g
 
40.70g
 
160.27g
- -
Sat 22: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
56.33g
 
31.90g
 
177.11g
- -
Fri 21: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
45.05g
 
38.88g
 
155.40g
- -
Thu 20: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
62.58g
 
46.28g
 
175.20g
- -
Wed 19: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
72.50g
 
37.29g
 
146.14g
- -
Tue 18: 982 * 65%
Fat:
 
Prot:
 
Carbs:
44.90g
 
36.83g
 
109.40g
- -
Mon 17: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
33.57g
 
23.66g
 
155.98g
- -
Sun 16: 878 * 59%
Fat:
 
Prot:
 
Carbs:
27.66g
 
19.99g
 
138.54g
- -
Sat 15: 1181 * 79%
Fat:
 
Prot:
 
Carbs:
50.81g
 
40.25g
 
141.76g
- -
Fri 14: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
43.70g
 
43.26g
 
147.01g
- -
Thu 13: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
39.60g
 
32.23g
 
150.50g
- -
Wed 12: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
44.02g
 
25.86g
 
157.43g
- -
Tue 11: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
49.22g
 
38.12g
 
122.71g
- -
Mon 10: 1267 * 84%
Fat:
 
Prot:
 
Carbs:
56.07g
 
39.29g
 
151.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.