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phil17100
Diet Calendar

phil17100's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Fri 11: 71 * 3%
Fat:
  
Prot:
  
Carbs:
0.21g
  
1.00g
  
18.19g
- -
Thu 10: 478 * 17%
Fat:
  
Prot:
  
Carbs:
25.02g
  
25.22g
  
40.27g
2969*  2491
Tue 8: 1151 * 41%
Fat:
  
Prot:
  
Carbs:
52.20g
  
38.36g
  
135.30g
2972*  1821
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