| September 2024 |
| Sun 22: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
7.11g |
|
61.70g |
|
-
|
-
|
| Wed 18: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
22.59g |
|
92.55g |
|
-
|
-
|
| Tue 17: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
37.09g |
|
27.49g |
|
-
|
-
|
| Sun 15: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
67.51g |
|
89.90g |
|
-
|
-
|
| Sat 14: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
33.23g |
|
133.59g |
|
-
|
-
|
| Thu 12: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.70g |
|
132.30g |
|
-
|
-
|
| Wed 11: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
72.02g |
|
64.90g |
|
-
|
-
|
| Tue 10: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
27.60g |
|
91.45g |
|
-
|
-
|
| Mon 9: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
51.98g |
|
86.21g |
|
-
|
-
|
| Thu 5: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
42.42g |
|
152.45g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
6.87g |
|
59.80g |
|
-
|
-
|
| Mon 26: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
26.81g |
|
133.04g |
|
-
|
-
|
| Sat 24: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
17.73g |
|
196.21g |
|
-
|
-
|
| Fri 23: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
66.76g |
|
104.24g |
|
-
|
-
|
| Thu 22: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
65.78g |
|
102.72g |
|
1646*
|
 688
|
| Wed 21: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
41.48g |
|
155.88g |
|
-
|
-
|
| Tue 20: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
34.95g |
|
57.33g |
|
1646*
|
688
|
| Mon 19: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
27.83g |
|
99.86g |
|
1842*
|
1125
|
| Fri 16: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
37.09g |
|
90.97g |
|
-
|
-
|
| Tue 13: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
45.88g |
|
71.23g |
|
-
|
-
|
