| July 2018 |
| Tue 10: |
-
|
-
|
|
29*
|
-
|
| Mon 9: |
-
|
-
|
|
119*
|
-
|
| Sun 8: |
-
|
-
|
|
42*
|
-
|
| Fri 6: |
-
|
-
|
|
43*
|
-
|
| Thu 5: |
-
|
-
|
|
113*
|
-
|
| Wed 4: |
-
|
-
|
|
65*
|
-
|
| Tue 3: |
-
|
-
|
|
90*
|
-
|
| Mon 2: |
-
|
-
|
|
59*
|
-
|
| Sun 1: |
-
|
-
|
|
14*
|
-
|
| June 2018 |
| Sat 30: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
69.86g |
|
144.81g |
|
72*
|
 1135
|
| Fri 29: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.33g |
|
68.65g |
|
154*
|
245
|
| Thu 28: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
29.03g |
|
98.41g |
|
125*
|
490
|
| Wed 27: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
15.10g |
|
62.96g |
|
85*
|
362
|
| Tue 26: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
71.84g |
|
64.15g |
|
133*
|
773
|
| Mon 25: |
-
|
-
|
|
106*
|
-
|
| Sun 24: |
-
|
-
|
|
23*
|
-
|
| Sat 23: |
-
|
-
|
|
15*
|
-
|
| Fri 22: |
-
|
-
|
|
73*
|
-
|
| Thu 21: |
-
|
-
|
|
102*
|
-
|
| Wed 20: |
-
|
-
|
|
101*
|
-
|
