| September 2024 |
| Wed 18: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
53.22g |
|
118.77g |
|
1784*
|
 461
|
| Tue 17: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
41.72g |
|
148.38g |
|
2119*
|
773
|
| Mon 16: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
41.37g |
|
110.49g |
|
1873*
|
406
|
| Sun 15: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
37.66g |
|
185.96g |
|
2054*
|
334
|
| Sat 14: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
60.73g |
|
153.34g |
|
1747*
|
 34
|
| Fri 13: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
49.83g |
|
69.51g |
|
1939*
|
504
|
| Thu 12: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
94.96g |
|
57.21g |
|
1771*
|
366
|
| Wed 11: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
96.41g |
|
96.38g |
|
1824*
|
306
|
| Tue 10: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
94.13g |
|
108.02g |
|
2167*
|
630
|
| Mon 9: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
75.68g |
|
71.71g |
|
1870*
|
675
|
| Sun 8: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
36.41g |
|
109.31g |
|
2110*
|
1039
|
| Sat 7: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
90.97g |
|
150.68g |
|
1779*
|
130
|
| Fri 6: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
96.53g |
|
129.51g |
|
1939*
|
685
|
| Thu 5: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
77.79g |
|
119.50g |
|
1824*
|
466
|
| Wed 4: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
95.89g |
|
78.93g |
|
1824*
|
719
|
| Tue 3: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
55.19g |
|
135.33g |
|
2106*
|
758
|
| Mon 2: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
56.42g |
|
124.09g |
|
1779*
|
469
|
| Sun 1: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
41.29g |
|
213.53g |
|
1756*
|
402
|
| August 2024 |
| Sat 31: |
2451 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
80.73g |
|
213.48g |
|
1965*
|
486
|
| Fri 30: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
88.48g |
|
127.89g |
|
1771*
|
455
|
