Laniinha TerrĂ­vel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 20: 413 * 41%
Fat:
 
Prot:
 
Carbs:
10.54g
 
26.83g
 
56.31g
- -
Thu 19: 673 * 67%
Fat:
 
Prot:
 
Carbs:
22.65g
 
40.76g
 
81.24g
- -
Wed 11: 407 * 41%
Fat:
 
Prot:
 
Carbs:
15.24g
 
9.25g
 
65.22g
- -
Thu 5: 725 * 72%
Fat:
 
Prot:
 
Carbs:
33.86g
 
70.34g
 
33.22g
2109*  1384
January 2017
Thu 5: 881 * 40%
Fat:
 
Prot:
 
Carbs:
42.47g
 
86.86g
 
33.53g
- -
Wed 4: 325 * 15%
Fat:
 
Prot:
 
Carbs:
16.74g
 
29.28g
 
10.84g
- -
Tue 3: 1543 * 70%
Fat:
 
Prot:
 
Carbs:
103.65g
 
117.57g
 
23.39g
- -
December 2016
Tue 20: 673 * 31%
Fat:
 
Prot:
 
Carbs:
37.46g
 
73.57g
 
4.32g
- -
Wed 7: 516 * 23%
Fat:
 
Prot:
 
Carbs:
17.26g
 
47.74g
 
40.44g
- -
Tue 6: 1933 * 88%
Fat:
 
Prot:
 
Carbs:
65.55g
 
224.02g
 
112.16g
- -
Mon 5: 1562 * 71%
Fat:
 
Prot:
 
Carbs:
51.80g
 
176.52g
 
89.30g
1748*  186
Sat 3: 263 * 16%
Fat:
 
Prot:
 
Carbs:
10.76g
 
23.65g
 
16.09g
- -
September 2016
Tue 13: 94 * 6%
Fat:
 
Prot:
 
Carbs:
1.92g
 
4.27g
 
15.05g
- -
Sat 3: 130 * 8%
Fat:
 
Prot:
 
Carbs:
4.68g
 
13.49g
 
7.33g
- -
Fri 2: 821 * 51%
Fat:
 
Prot:
 
Carbs:
10.58g
 
43.40g
 
144.18g
- -
Thu 1: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
19.38g
 
53.58g
 
185.16g
- -
August 2016
Wed 31: 555 * 35%
Fat:
 
Prot:
 
Carbs:
7.74g
 
24.23g
 
100.84g
1837*  1282
April 2016
Fri 29: 314 * 20%
Fat:
 
Prot:
 
Carbs:
10.13g
 
11.77g
 
45.71g
- -
March 2016
Mon 21: 3361 * 210%
Fat:
 
Prot:
 
Carbs:
67.82g
 
109.98g
 
577.96g
2315*  1046
December 2015
Sun 6: 455 * 28%
Fat:
 
Prot:
 
Carbs:
16.02g
 
24.09g
 
55.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.